I believe the real healing comes from the daily practice of Reiki. So much focus is given to the hands on healing aspect, that we forget it's our daily practice that heals most. If we forget to work on ourselves and just offer sessions to others. We miss the true meaning of reiki. It 's the time we spend in self reflection and self care that creates miracles.When we become the walking bright light. We naturally heals those around us.Pay attention to your own house before you go clean others.